Sugar-Free Sweet Pudding Oatmeal


This sugar-free oatmeal tastes like a thick pudding laced with cinnamon.  Why eat it for breakfast only?  It would be good as a dessert or snack any time of the day.

Sugar-Free Sweet Pudding Oatmeal

If you are eating a plant based diet, this would be a great addition to your menu.  It tastes like a decadent dessert.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Dessert, Side Dish, Snack
Cuisine American
Servings 6
Calories 305 kcal


  • 1-1/2 cups Old Fashioned Oats
  • 1 cup Ground Flaxseed
  • 2-1/2 cups Water or more to your desired thickness
  • 1/2 cup Raisins
  • 2 tbsp Cinnamon
  • 1/2-1 cup Monkfruit or Purecane Sugar
  • 2 Eggs


  • Mix all ingredients thoroughly in a large saucepan and cook over medium heat, stirring often.
  • When oats begin to bubble, turn down to lower heat and continue to stir. Do not let them stick. If it is too thick for your taste, add more water and keep stirring until you have the consistency you like.
  • I usually cook it about 10-15 minutes, and then store in a container in the refrigerator. I reheat individual servings and add water as needed for thickness to your taste.


Calories: 305kcal
Keyword cereal snack, oatmeal, pudding
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Looking for more sugar free recipes?

Check out ShrinkingPatti's Footloose and Sugar Free Comfort Journal & Recipe Cookbook.

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