Sugar-Free BBQ Sauce or Marinade


Nothing is better than BBQ sauce, but the sugar can be a real deal breaker for lots of people.  This homemade sauce is sugar free and can be used as a condiment or as a marinade.  I even add it to cooked red or black beans for a delicious side dish.

Sugar-Free BBQ Sauce or Marinade

Now you can eat guilt-free BBQ sauce that really tastes good.
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Sauce/Marinade
Cuisine American
Servings 4
Calories 207 kcal


  • 1/4-1/2 cup Monkfruit or Purecane Sugar Brown Sweetener
  • 60 oz Crushed Tomatores Canned
  • 1 tbsp Apple Cider Vinegar
  • 1 tbsp Worcestershire Sauce
  • 3/4 cup Water
  • 1 tsp Paprika
  • 1/2 tsp Garlic Powder
  • 1/4 tsp Salt Optional
  • 3 drops Liquid Smoke


  • Whisk together all ingredients until well combined. Refrigerate until ready to use. I like to let is set a few hours to enhance the flavor.


Calories: 207kcal
Keyword Barbeque, BBQ, Marinade
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Looking for more sugar free recipes?

Check out ShrinkingPatti's Footloose and Sugar Free Comfort Journal & Recipe Cookbook.

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